The WASH House is a community based resource centre for women. It is a place of support, information and referral. We offer a range of programs and activties for all women.

 
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Each school term we offer a variety of group programs for health, wellbeing and leisure (e.g. Yoga,Tai Chi, Arts & Crafts).

All groups are free, however we welcome gold coin donations to help us cover costs.

Bookings for groups are essential, please call in to the centre or phone for a term program. You cannot bring children to groups.

The groups are colour coded - blue, green, red and orange......

Blue Groups - usually run for the whole term -  you are only able to book 1 blue group  but you can also put your name down on one 2nd choice blue group and if a space is available we will contact you.

Green Groups -  you are able to book 2 green groups.

Red Groups - these groups are unlimited. You can do as many as you want.

Orange Groups - are open groups and you do not need to book 

 

Bookings for Term 4, 2017 Open Monday 9th October at 10am  

Some of our groups are held at the Mt Druitt Community HUB 

 

MONDAY:-

 BLUE GROUPS

Art @ Mt Druitt  

Learn drawing and painting techniques and then use your own skills to create your own art work on canvas. The teacher will be Barbara.

9.30pm - 12.30pm

16th October to 4th December

Computers @ Mt Druitt Library

Would you like to increase your skills and confidence on the computer? This group will help you increase your Word Processing, Internet and Basic Computer skills. If you are new to computers you can still attend and our teacher will get you up to speed in no time.This group is facilitated by Mt Druitt TAFE Outreach and held in the library computer rooms, ground floor, Mt Druitt Hub. Free depending on personal circumstances.

9.30am - 12.30pm

16th October to 4th December

RED GROUPS

Blacktown Mt Druitt Hospital Community Art Project @ Mt Druitt

Have you ever wished you could slow down life when feeling overwhelmed? Mindfulness skills can help develop calm, improve relationships, learn about yourself and lots more. Join us as we explore how mindfulness could work for you in a safe, fun and creative space...

1.00pm to 3.00pm

16th to 4th December

ORANGE GROUPS 

Dance, Stretch and Tone @ Mt Druitt HUB

30 Minutes of gentle stretching and toning exercises followed by 30 minutes of dancing for fun. Suitable for all levels of fitness. Bring a towel and water and wear clothes suitable for dancing. This is a great workout, so dress in layers to stay fresh. Bring your own yoga mat or use one of ours. The teacher will be Jrisi.

10.00am - 11.00am 

16th October to 4th December

 

TUESDAY:-  

GREEN GROUPS

Christmas Card Making @ Mt Druitt

Come along and join the group for Christmas Card Making. You will have the opportunity to make 2 or 3 cards each week. You will be provided with all the necessary items to create the cards. If you have your own tools and supplies, feel free to bring them along. The teachers will be Robyn & Linda....

12.30pm - 3.30pm

17th October to 5th December


ORANGE GROUPS

 Meditation @ Mt Druitt HUB

This meditation /relaxation class is focused on practising meditation using a guided imagery to relax the mind, body and spirit. We also focus on personal growth, facilitated by affirmations and open discussions. The teacher will be Bernadette....

10.00am - 11.30am

17th October to 5th December

Belly/Bolly Fusion @ Mt Druitt HUB

This class combines Bollywood dance basics with Belly dance general technique. A perfect class for women looking for a mix of fun dance styles that will also give you a taste of two different cultures. This is a great workout which is gentle on the body. The teacher will be Jrisi.

1.00pm - 2.00pm 

17th October to 5th December

  

 WEDNESDAY:-

BLUE GROUPS

Seams Sew Easy @ Mt Druitt 

Designed for the novice or those who would like to extend their sewing skills. Learn different basic techniques of construction on a sewing machine and some hand sewing. Bring your own machine or use ours. . Bring your own fabric or use ours.The teacher will be Margot. 

12.30pm - 2.30pm

25th October to 6th December (7 weeks)

RED GROUPS

Loving Me @ Mt Druitt

Are you in a healthy relationship - intimate, family or friend. This group is aimed at building your self esteem and confidence in yourself to keep your heart safe. Discover what is meaningful to you and learn ways of making small changes that can leab to big improvements in your life.  

10.00am - 12.00noon

25th October to 13th December

Call Vinita or Melanie to book

ORANGE GROUPS

Tai Chi @ Mt Druitt HUB

Consists of slow gentle movements that are natural, safe and suitable for all. Flat shoes and loose & comfortable clothing is recommended. Take the opportunity to relax, breathe and have fun. The teacher will be Mark........

1.30pm - 2.30pm

25th October to 6th December (7 weeks)

  

THURSDAY:-

BLUE GROUPS

Yoga @ Mt Druitt HUB 

Relax and meditate while doing gentle exercise. Must be mobile and able to get down and up from the floor. Check with your doctor if you have any existing injuries. Bring your own yoga mat or use one of ours. Bring a towel and water and wear comfortable clothes. The teacher will be Cathy.

9.30am - 11.00am

19th October to 7th December

Flower Arranging Workshop @ Mt Druitt

This one off workshop is an introduction to the creative world of flower arranging. For beginners, you will learn how to design and assemble interesting and vibrant arrangements for any theme or style. The facilitator will be Widad. CLIENTS WHO ATTENDED TERM 3 WORKSHOP NEED NOT APPLY...LIMITED PLACES...

9.30am to 12noon 

Thursday 2nd November 

 

FRIDAY:-

 NIL

WE WILL BE CLOSED Wed 18th Oct,Thurs 19th Oct, Thurs 16th Nov & Thurs 23rd Nov for Planning.....

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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